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FAQ
Coaching with Camille
Frequently asked questions about Divorce
A Break Up and Divorce Coach provides emotional support, practical guidance, and structured strategies to help individuals navigate the challenges of separation and divorce. Their role is to help clients gain clarity, manage overwhelming emotions, rebuild confidence, improve communication, and make thoughtful decisions during a difficult transition. Unlike therapy, coaching is future-focused and action-oriented, helping clients move forward with greater resilience, stability, and self-understanding.
A coach helps you process the emotional impact of a breakup or divorce while supporting you in creating a healthier and more empowered future. Through personalized guidance, they help you identify limiting patterns, strengthen self-esteem, manage stress, and develop practical coping tools. Coaching also encourages personal growth, helping you reconnect with your goals, rediscover your identity, and take meaningful steps toward emotional healing and a more fulfilling life.
Break Up and Divorce Coaches use a variety of tools and techniques designed to support emotional recovery, mindset shifts, and personal growth. These may include guided reflection, goal setting, mindfulness practices, communication strategies, emotional regulation techniques, boundary-setting exercises, and confidence-building activities. Coaches tailor their approach to each individual’s needs, creating a supportive environment that encourages clarity, resilience, and positive change.
Anyone experiencing the emotional, mental, or practical challenges of a breakup, separation, or divorce can benefit from working with a coach. This includes individuals who feel stuck, overwhelmed, uncertain about the future, or ready to rebuild their confidence and independence. Coaching can also support people navigating co-parenting challenges, dating after divorce, or major life transitions, offering guidance and encouragement every step of the way.
Blog Post
Biggest Financial Mistakes During Divorce (And How to Avoid Them)
Divorce is often one of the most emotionally challenging experiences a person can face. Amid the stress, uncertainty, and life changes, financial decisions can easily be overlooked or rushed. Unfortunately, mistakes made during divorce can have long-lasting consequences that affect your financial stability for years to come. Understanding the most common financial pitfalls can help you protect your assets, secure your future, and make informed decisions during this difficult
Camille Toscano
4 days ago3 min read
Divorce: The Complete Guide to Getting Divorced in the UK (2026)
What Is Divorce? Divorce is the legal process that ends a marriage. Since the introduction of no-fault divorce, neither spouse has to prove wrongdoing to end the marriage. How Long Does Divorce Take? The legal process usually takes a minimum of around six months, although finances, property and child arrangements can take considerably longer. The Divorce Process Step by Step 1. Decide whether divorce is right for you. 2. Gather information. 3. Submit a divorce application.
Camille Toscano
Jun 162 min read
Living Under One Roof During Separation
Separation is rarely straightforward. While many people imagine separated couples living in different homes, the reality is often much more complicated. Financial pressures, children, housing costs, and legal considerations can make moving out immediately impossible. As a result, many couples find themselves living under the same roof while navigating the emotional and practical challenges of separation. This arrangement, often called "in-house separation," can be one of the
Camille Toscano
Jun 92 min read
Should You Move Out During Separation?
Separation is often one of the most emotionally difficult stages of a relationship breakdown. Alongside the stress, uncertainty, and constant decision-making, one major question tends to come up early: Should you move out during separation? There is no one-size-fits-all answer. The right decision depends on your emotional wellbeing, finances, children, safety, living arrangements, and long-term goals. For some people, moving out creates peace and clarity. For others, it can c
Camille Toscano
Jun 23 min read
What NOT To Do In The First 30 Days Of Divorce
Divorce changes everything, your routines, your emotions, your finances, and even your sense of identity. The first 30 days after separation or filing can feel chaotic, overwhelming, and deeply personal. During this period, emotions often drive decisions, and unfortunately, those emotional decisions can create long-term problems. While every divorce situation is different, there are common mistakes that many people make early on that can complicate the process, increase stres
Camille Toscano
May 263 min read
Grieving Someone Who Is Still Alive: Divorce Reality
Grief is usually associated with death, but some of the most confusing and painful grief happens when no one has died at all. Divorce is one of those experiences. You can still see the person walking around, still hear their voice through legal updates or shared responsibilities, and yet something essential feels gone. That contradiction is what makes this kind of grief so difficult to name and even harder to process. The Loss That Doesn’t Look Like Loss When a marriage ends,
Camille Toscano
May 193 min read
Handling Loneliness After Divorce
Divorce doesn’t just end a relationship—it reshapes your entire world. One day, your life is built around shared routines, familiar conversations, and the quiet comfort of having someone there. The next, those patterns can disappear almost overnight. What’s left can feel strangely silent. Not just in your home, but in your days, your weekends, and even in your sense of identity. Loneliness after divorce is one of the most common—and least talked about—parts of the process. An
Camille Toscano
May 54 min read
Financial Freedom After Divorce
Divorce often brings financial challenges, and they can feel overwhelming. Splitting assets, managing debt, and learning to budget on your own may feel like stepping into completely unfamiliar territory. For many people, it’s not just the numbers that feel difficult — it’s the uncertainty that comes with suddenly having to make financial decisions alone. But while this transition can be hard, it also marks an important turning point. This is the moment where you can rebuild y
Camille Toscano
Apr 283 min read
You’re Not Alone: Finding Your Footing After Divorce
If you’re reading this, chances are you’re somewhere in the middle of a divorce or separation. Maybe it’s messy, maybe it’s quiet—but either way, it’s life-changing. And honestly? That feeling of being unmoored, overwhelmed, or just plain tired? Totally normal. I’ve been there, and I know that sometimes it feels like no one really “gets it.” The truth is, thousands of people are navigating this exact path. You’re not failing—you’re human. The Emotional Rollercoaster Some days
Camille Toscano
Mar 312 min read
Healthy Co-Parenting Strategies for a Smooth Divorce Process
Divorce can be a challenging time for everyone involved, especially when children are part of the equation. The emotional toll can be...
Camille Toscano
Jul 26, 20254 min read
HOW TO LIVE WITH YOUR EX WHILST GOING THROUGH A DIVORCE
Divorce is hard enough on its own, but when you’re still sharing a home with your ex, it can feel like living in the middle of a storm....
Camille Toscano
Jul 26, 20252 min read
Finding Your Passion Post-Divorce: Transforming Your Life
Divorce can feel like the end of the world. It shakes your foundation and leaves you questioning everything. But what if it could also be...
Camille Toscano
Jul 26, 20255 min read
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